![]() Or regularly undertake activities such as heavy gardening, heavy DIY work. ![]() Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Nespresso Buenos Aires Lungo - 10 capsules Regular price LE 330.00 Sale price LE 320. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Compatability: Nespresso Compatible.Capsules Count: 10 Capsules.Intensity: 4.Profile : Sweet, harmonious & cereal notes.Roast : Light.Composition: A mix of washed Colombian Arabica and Ugandan Robusta.Recommended Shot: Lungo 110 ML. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). L'OR Espresso Capsules, 50 Count Profondo Lungo, Single-Serve Aluminum Coffee Capsules Compatible with the L'OR BARISTA System & Nespresso Original Machines. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Didn’t see this posted and thought it was a good way to try the new World lines. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. At the high end of the range, you’ll find that Palermo Kazaar has the most caffeine in it with 120 to 125 mg. The Lungo capsules will have slightly higher levels, 77 to 85 mg, since they are bigger. Espresso and lungo pods differ in the amount of caffeine. ![]() Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Most capsules will have between 55 and 65 mg of caffeine.
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